Changes That Heal: How to Understand Your Past to Ensure a Healthier Future

Dr. Henry Cloud
Clinical Psychologist Dr. Henry Cloud explains the four basic tasks of becoming mature in Christ; bonding to others, separating from others, sorting out good and bad in ourselves— and others and becoming an adult. He explains and describes each task, helping the reader understand the changes necessary for healing. Recommended for those struggling with depression and anxiety. Paperback.