Sleep, Blessed Sleep
Answer me when I call to you,
O my righteous God.
Give me relief from my distress;
be merciful to me and hear my prayer.
I will lie down and sleep in peace,
for you alone, O Lord,
make me dwell in safety.
PSALM 4:1,8 (NLT)
Sleep is one of the first areas affected when we face severe trials. It often flees from us like a wildebeest before a lion, like a scrap of paper before a windstorm. Yet God tells us in Psalm 4 that sleep is possible, even in the most difficult of circumstances.
During our three-year ordeal in the wilderness, circumstances continually went from bad to worse. But while events around me seemed ominous, it gave me hope to know that God promises we can enjoy peaceful sleep – not because our circumstances will change during the night, but because “you alone, O Lord, make me dwell in safety.”
I still use the quality of my sleep as a litmus test. If my sleep is troubled, I consider that a sign that I am trying to sustain myself rather than trusting God. The remedy? Return to the wisdom of Psalm 4, ask God to relieve my distress, and trust in the Lord. Then “I will lie down and sleep in peace.”
My child, don’t lose sight
of common sense and discernment.
Hang on to them,
for they will refresh your soul.
You can go to bed without fear;
you will lie down and sleep soundly.
You need not be afraid of sudden disaster
or destruction that comes upon the wicked,
PSALM 89:21 (NLT)
On the journey with you,